DISQUS

Carol's Vault: Best diet - Atkins diet and carbohydrates

  • Jason Drohn · 3 years ago
    It gets pretty ugly when you don't consume carbs. I went on a modified low carb diet, and loss a ton of muscle mass in the process. I was dieting for a competition and by the end, I loss almost 70 lbs.. Placed in the competition, but it took a while to get the muscle back..
  • Jason Drohn · 3 years ago
    ps.. the header looks awesome!
  • Carol · 3 years ago
    Jason...hear this from a a person who has been into this diet accidentaly.(I've only read about Atkins diet today)
    Few years back (1999) i got sick and my stomach couldn't handle much food.
    Since then until this year i have eaten almost only fruits and vegetables and maybe 1 slice a bread in a day...other day no bread...nor other flower carbs related.Sometimes chocolate (i don't consume sugar or cola).
    There were days when i forgot to eat.Other days when i was too busy to eat and the only thing in my stomach was coffee.
    There was no hunger.
    Probably the only carbs i got those years were from vegetables.
    I was so skiny and i am still very skiny but i am thinking to go off carbs for a month.
    When i stopped smoking in June this year,after a month i got hunger attacks that scared the crap out of me.
    So i went back to my old habit and the hunger stopped.
    Shame on me but i rather smoke than eat.
    This year due to the smoking thing i think i put on almost 2 kg.
    I hate it and now i want back to 48 kg.
  • Carol · 3 years ago
    The header is from the Vista Lime wallpaper.
  • Jason Drohn · 3 years ago
    wow..

    thank you for the theme link by the way. I am going to use one of the themes on one of my business websites..